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South Africa

December 28, 2014August 15, 2015 robintlewis

Photos from my time running a training program in Cape Town, South Africa.

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Excited to be speaking at this year’s TED x Tohoku U 🙂 今年のTED x 東北大学で話させていただくことになりました！I’ll be sharing some of the lessons I learnt from walking 600km along #Japan’s tsunami-affected coastline and running the @exploretohoku project. 話の内容は東北沿岸部を600キロ歩いて、何を学んだかということです。楽しみ! 🙂 Now I just need to prepare my story (which is a little tough as I’m currently bed-ridden with the flu... ) 🤔 Looking forward to it! @tedxtohokuu . . . #ExploreTohoku #TEDTalks #Tohoku #japan🇯🇵 #TEDtalk

Watching the sunrise before heading out snowboarding ⛄️ ❄️ 🤩 #Hakuba #Nagano #japan🇯🇵

Spending the week snowboarding and working in #Hakuba. That #japow has got me hooked... #japan🇯🇵 ❄️ ⛄️

First #Plog of 2019 🌎 👏 🌲 Big thanks to everyone who joined and made it such a refreshing morning!! Nothing like waking up early and “treasure hunting” for litter while jogging in the winter sunshine... Long live the #Plogging revolution!! 🔥 #Plogga #PloggingJapan

Happy New Year :) 🎊 🎈 🎉 It’s been a very relaxed, serene, and focused start to 2019 so far... I did my usual end-of-year reflection and goal-setting, and ended up spontaneously signing up for a 75km ultramarathon in 2 months (I hope I don’t regret this...) 🏃‍♀️🏃🏻‍♂️ Here’s to a challenging, fun, and memorable 2019 😊

Here’s my #2018bestnine :) a rather eclectic mix of photos... including one of me after my forehead was attacked by a soap dispenser 😂 but anyways, great memories! Thank you all for following along on my journey in 2018, and hoping you have an incredible new year wherever you may be on this beautiful planet 🌎 May 2019 be filled with joy, discovery, gratitude and a good dose of excitement for us all 🙏 🙏 🙏 See you next year :) #HappyNewYear2019 #BestNine #gratitude🙏 #japan🇯🇵

Samurai-hama (#侍浜), near the town of Kuji, #Iwate Prefecture. In the middle of the bay lies a famous rock - #Samuraiishi - where a famous samurai sat one day and looked out onto the ocean... it’s the perfect place to stop for a snack or a bite to eat along the #MichinokuCoastalTrail In #japan🇯🇵 ‘s northeastern #tohoku region :) #みちのく潮風トレイル #東北 #tohokujapan

Perfect start to the day 🌞 Early morning walk along the beach in Kukihama near Kuji City (#久慈市) in Iwate Prefecture. Great to be working on the @exploretohoku project again :) The 900km #MichinokuCoastalTrail runs along Tohoku’s stunning coast through Kuji, one of the more popular tourism destinations along the #Sanriku coastline. . . . . #みちのく潮風トレイル #ExploreTohoku #GoGoTohoku #JapanTravel2018 #JapnTraveler #HikeJapan #TrekJapan #japan_of_insta

An afternoon stroll along the #MichinokuCoastalTrail in the northeast of #japan🇯🇵 while filming a new promotional video for the hiking trail. This is one of my favourite spots along the 900km route- #Kurosaki viewpoint in #Iwate Prefecture. The Winter weather is a bit chilly but it’s been refreshing to get outdoors and enjoy the sunshine with this team, who are working to promote tourism to the area. Tourism is one of the keys that can support local communities here, many of whom were impacted by the 2011 earthquake and tsunami. #みちのく潮風トレイル #東北旅行 #japanhiking #trekjapan

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